Serving expecting mama’s within 45 miles of Indiana, PA and “on- call” from 38 weeks to 42 weeks gestation.

Every package includes a 30-60 minute consultation so we can get to know one another and make sure we’re the right fit before moving forward. I go over what you can expect from me, my philosophy, and detail what each consultation will look like. This is also a time for me to get to know a little about you and your expectations.

This package includes unlimited text, email, and call support from the time you book until six weeks postpartum. With my expertise in nutrition, I am here to help with nourishment as well as general pregnancy and labor guidance. Support also includes two prenatal sessions along with one postpartum visit within the first 10 days of birth.

The first prenatal session will cover your birth plan and what you envision for your birth. We will discuss what you're excited about and what you're hoping for, as well as any possible fears and concerns. We will create a plan to work through those fears and also include potential alternatives that you're comfortable with. What-if scenarios, interventions, and medications will be covered along with their risks vs. benefits for anything you have questions about.

The second prenatal session will include comfort measures, guidance on positioning, as well as setting up a postpartum plan. We can also discuss any potential changes to things we covered in our first session.

Postpartum visit will include any type of support you feel you need at that time - birth story debrief, lactation support, help in the home with housework, childcare, baby care, etc and a nourishing home cooked meal.

Investment: $1,500

I believe in meeting someone where they’re at and understand how individual health and wellness is. I will help you create a plan using motivational techniques and going at your pace for sustainable change. Whether you are looking to optimize your fertility, manage blood sugar, lose weight, or simply live less toxic, I’ll be there to guide you through this journey. Together, we can create goals and discuss any potential challenges, how we can overcome them, and discover what works for YOU.

With the expectation that sessions are virtual, I would also love to meet in-person if possible.

Investment will vary depending on sessions, so please reach out for more info.